Positive thinking has always been a stumbling block for me. I know that our thoughts have a major impact on our response to life and sometimes the outcome of situations. Still the “Negative Nelly” in me tends to turn my mental space into a minefield of nay-saying and worst case scenarios.
I’ve written before about the things I’ve tried to help me help myself in this regard. In some cases I’ve gotten better but I know that there’s a long way to go. One of the things that I’ve found that has really made a difference is my daily email from The Universe. Each weekday morning I wake up to a note from The Universe sitting in my inbox, they are non-denominational and encourage positive thinking, remind me of the good in life and just generally make me smile. My weekday ritual is to wake up and before doing anything else I read my email from The Universe and try to commit to memory what lesson it’s trying to convey so I can reflect on it during the day. If you’d like to sign up (it’s free) simply click here. It’s a nice moment of the day and hopefully it does as much good for you as it has for me



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